Pilates is **a mind-body exercise method focusing on controlled movements, breathing, and core engagement to improve strength, flexibility, posture, balance,...
Pilates is a mind-body exercise method focusing on controlled movements, breathing, and core engagement to improve strength, flexibility, posture, balance, and overall body awareness
Booking Options
Age Requirement
This event is suitable for all ages
All attendees under the age of 16 must be accompanied by a parent/guardian.
